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Moms Felt Their Best with HealZen's Antenatal & Postnatal Care.
Antenatal and Postnatal Care

HealZen's Functional Nutritional Program for Moms & Babies

HealZen’s evidence-based Functional Nutritional Program (FNP) offers comprehensive, individualised support for mothers and babies throughout pregnancy and postpartum. This program utilises a holistic approach, leveraging the power of whole foods and targeted botanical extracts to address each mother’s unique needs and promote optimal health outcomes for both mom and baby.

Our program focuses on:

  • Supporting Foetal Development: We ensure proper foetal growth by providing essential nutrients like iron, calcium, and omega-3s through dietary planning.
  • Optimising Postpartum Recovery: Our program promotes tissue repair and faster healing after childbirth, aiding a smooth transition.
  • Promoting Successful Breastfeeding: We support milk production and quality for optimal infant nutrition, fostering a strong foundation for the baby’s health.

HealZen: Empowering Maternal and Infant Health Through Functional Nutrition

HealZen's personalised approach to ANC (Antenatal Care) and PNC (Postnatal Care) nutrition leverages the power of functional nutrition to support both mothers and babies throughout pregnancy and postpartum.

Prenatal Care (ANC)

Supports optimal foetal development, reduces risk of complications, supports healthy weight management for a smoother delivery, and improves mental well-being to help manage stress & anxiety during pregnancy.

Postnatal Care (PNC)

Promotes postpartum recovery, optimises milk production and quality for optimal infant nutrition, helps regain strength and stamina to meet demands for caring for the newborn, optimises nutrient intake for supporting a robust immune system, and establishes long term health habits for mother and baby.

HealZen's 5-Step Path to Optimal ANC & PNC Nutrition

HealZen's 5-Step Path to Gut Healing
  • 01
    Specialised History Taking

    We begin with a detailed consultation to understand your medical history, dietary habits, and any specific concerns you may have.

  • 02
    Finding the Root Cause

    We analyse your gut bacteria composition, to identify potential imbalances that might impact foetal development and contribute to health concerns like gestational diabetes or slower postpartum recovery.

  • 03
    Analysing Toxicity

    We evaluate whether any toxins in your body or dietary factors are influencing your gut health and potentially affecting foetal development or your postpartum recovery.

  • 04
    Personalised Functional Nutritional Protocol Development

    Based on the consultation and gut analysis, we create a personalised Functional Nutritional Protocol (FNP) specifically tailored to your needs.

  • 05
    Treating Cellular Level Balance

    By restoring balance in your gut microbiome, our personalised plan help alleviate pregnancy and postpartum health concerns.

Short-Term Relief & Long-Term Benefits

At HealZen, we believe a balanced gut microbiome plays a vital role in supporting optimal health throughout pregnancy and postpartum.
Benefits For Moms
A more comfortable pregnancy and postpartum experience by reducing common discomforts like nausea, reducing the risk of complications such as gestational diabetes, supporting faster healing and mood regulation after childbirth and promoting optimal milk production.
Benefits For Babies
A balanced maternal gut microbiome may contribute to a healthier environment for foetal development, and plays a role in supporting a robust immune system for babies.

Which Autoimmune Conditions Do You Treat?

We offer personalised plans to address a wide range of concerns, listed below.
  • Targeted Nutrition Assessment
  • Pregnancy Induced Hypertension
  • Gestational Diabetes
  • Hyperemesis Gravidarum
  • Lactation Supports
  • Post Delivery Weight Management


How can a balanced gut microbiome benefit my pregnancy?

A balanced gut microbiome contributes to a more comfortable pregnancy by reducing common discomforts like nausea, heartburn, and complications like gestational diabetes. Additionally, it plays a role in a healthier environment for foetal development.

Can a balanced gut microbiome benefit my baby's health?

Yes, a balanced maternal gut microbiome may be linked to a stronger immune system for your baby.

Do I need to get a referral from my doctor to start the treatment?

No, a referral is not required. However, we encourage you to discuss your participation with your doctor to ensure it aligns with your overall pregnancy journey and medical concerns.

What are the qualifications of your team?

Our team includes healthcare professionals with expertise in gut health and its connection to immune function. This may include functional medicine practitioners, registered dietitians, and clinicians with relevant experience in obstetrics and gynaecology.

Is HealZen's program a replacement for traditional prenatal or postpartum care?

Absolutely not. HealZen’s program is intended to complement your existing medical care provided by your doctor. We recommend discussing our program with them to determine if it’s right for you.

How much does the treatment cost?

The cost of the treatment can vary depending on your individual needs and the duration of your plan. We recommend contacting us for a free consultation to discuss your specific situation.

How long does the treatment typically last?

No two individuals are unique and the duration of the treatment is personalised and depends on your specific needs and goals.

How long will it take to see results?

A balanced gut microbiome is linked to many health benefits, but individual results can vary. Here’s what to expect with HealZen’s ANC and PNC program:

  • Short-Term Improvements: Some mothers may experience positive changes within the first few weeks, such as improved digestion, increased energy levels, or better sleep quality.
  • Long-Term Benefits: As your gut microbiome becomes more balanced, you may experience sustained improvements in overall well-being over time. This could include reduced pregnancy discomforts, faster postpartum healing, or potentially a stronger immune system for your baby.